Mary Southerland

Mary Southerland

Mary Southerland is the Stress Buster — a leader at helping women manage stress and enjoy peace in their daily lives. Mary serves the local church as the women’s ministry motivator, inspiring thousands of women to participate in Bible studies, life groups, and volunteer ministries. Mary’s books include Hope in the midst of Depression, Sandpaper People, Escaping the Stress Trap, and Experiencing God’s Power in Your Ministry.

Posts by Mary Southerland:

How to Love Your Job

“Your eyes saw my unformed body; all the days ordained for me were written in Your book before one of them came to be.” —Psalm 139:16 We all want to be successful in our work. Your office may be downtown or just […]

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Just Like Your Father

“He will sit as a refiner and purifier of silver.” —Malachi 3:3 The story is told of a group of women who met each week to study the Bible, hoping to learn more about the nature and character of God and how He […]

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Stress Happens

“The Lord is my shepherd” (Psalm 23:1, NKJV). Stress happens. I believe much of our stress is the result of a constant and innate quest to love and be loved. The problems come when we look in the wrong places for love. When we […]

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Stress and the Broken Seed

“Why am I so sad? Why am I so upset? I should put my hope in God. I Should keep praising him, my Savior and my God.” —Psalm 42:11 I am famous for my “brown thumb.” Even though we have moved several times over the […]

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